All tagged Elimination

AIP Moroccan Beef Skillet

Not your mom’s hamburger helper, this one pan meal is filled to the brim with tender squash and leafy greens. I tend to avoid ground beef in favor of other meats, but not anymore. I composed this dish after a recent trip to cliffs where I grabbed a pre-cut slab of this funny looking German Sweet Potato Squash (similar to a Banana Squash) Having no clue what to do with it and no inclination to go to the store for other ingredients I pulled this together with what we had on hand. Its become part of our weekly rotation because the whole family loves it…so much we rarely have leftovers.

Garlic Toum

Lebanese Toum, similar to an aoili, but without the addition of egg yolks, is perfect for anyone following the AIP. Loaded with tons of garlic and healthy fats, you can use toum anywhere you would normally use garlic. Toum is a wonderful condiment to roasted veggies, but also makes an amazing marinade for meat, fish and veggies; just toss or top before cooking. This recipe makes a large batch that is easily scaled down, but will hold for quite a long time in the refrigerator (if you can make it last that long, I sure can’t).

AIP Fruit Crumble

Who doesn’t love a fruity and fragrant crisp? I love a warm crisp no matter what season; what better way to showcase the seasons finest, freshest, most flavorful fruits. You can even add garden surplus like rhubarb and herbs for some fun flavor combos. Added bonus, the topping and filling can be made ahead and frozen individually until you’re ready to assemble meaning you can drop it in the oven while you make dinner, and if you’re lucky you might have enough leftover for a few bites at breakfast. Yep, you can even prep a big batch and freeze in smaller portions too!

AIP Bulletproof Collagen Golden Latte

Move over Pumpkin Spice Latte, there’s a new kid in town. Say goodbye to the sugar laden fall-favorite and give Golden Milk a try. Loaded with AIP compliant antioxidant and anti-inflammatory spices Turmeric, Cinnamon, Ginger and Cloves, its warming, but sure to be a year round favorite. This can quickly transform into a full meal with the addition of Grass-fed Butter, Collagen and Coconut Oil (or MCT Oil) .

AIP Wasabi Salmon Bowls

This is an awesome last minute, low prep, dish that requires little cleanup. Salt. Umami. Sweet heat. It’s sure to become a favorite. Bonus points if you cook extra salmon for another meal, the best kind of meal prep is when you don’t even realize you’re doing it.

AIP Sweet Potato Golden Curry

A warming golden curry that pairs as well with sweet succulent shrimp as it does braised chicken thighs. Garlic and cilantro combined with the golden spice blend and some coconut milk to provide an out of this world flavor combination that is sure to warm you up even on the coldest of days.