Posts tagged vegan option
Lemony Chicken and Kale Soup

Ever wondered why chicken soup is so ubiquitous with recovering from illness? Could it be that its easily digestible, easily incorporates leftover ingredients or that it’s jam packed with medicinal herbs and seasonings that bolster our immune systems plus the added benefit of hydration from the gut healing bone broth. Winter is upon us here in central Idaho, this soup is sure to nourish and warm our bodies.

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Mushroom and Leek Soup (AIP)

Mushrooms are a good source of Vitamin D and many immune boosting varietals are becoming readily available all over. This soup is a delicious addition to your cold weather repertoire, can be made with any mushrooms, and is a delicious way to get even the pickiest kids to eat their mushrooms. Its loaded up with thyme which is also known for its antimicrobial properties and topped with loads of fresh parsley. Thrown together on a whim, this soup has quickly become a regularly made recipe this winter, especially now that we are all quarantined amidst the spread of Corona Virus.

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